Finally, A Healthy Cereal … For Real

Hi there. I wanted to stop by real quick and tell you about this delicious cereal I found at a local health food store (Mustard Seed Market in Akron, OH). Chances are they carry it at your local health food store (if you aren’t in Akron) .

ezek cerealCheck it out! Its Ezekiel, Almond Cereal made by a company called Food For Life. Food For Life is a company that I trust to put out high quality, healthy foods.

Its tough to find a truly …for real, healthy cereal these days. Most of them are loaded with tons of sugar and all kinds of crap that we don’t want to be starting our day off with. Not Ezekiel, Almond. Nuh uh, no way! This ones different! The ingredients are pure as can be. All of the grains are sprouted and organic, It contains 6g of fiber, 8g of protein and less than 1 gram of naturally occurring sugar.

My new found hero cereal stayed crunchy in my coconut milk. I use the unsweetened, So Delicious brand. coco-milk-unsweetenedI added slices of organic banana, goji berries, and raisins to my bowl. Well okay, lets be honest it was so good, I had 3 bowls. 🙂 Alrighty. Try it and let me know what you think. Let me know if you find another cereal that you think would pass the Lil Miss Wellness health inspection. I just might have to investigate.

Be Healthy. Be Happy. Be Well.


Lil Miss Wellness

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